Your Mindful Moment

I am a fully qualified mindfulness teacher/practitioner having trained at the UK College of Mindfulness Meditation.

I lost myself for many years in the dark storm of anxiety, grief and pain I was living through after losing my late husband to a brain tumour in 2015. I started practicing mindfulness because I was honestly at breaking point and not sure how to carry on as the void that was left, in my and our children’s lives, was so vast and the pain and anguish so unbearable.

Please read about my own personal journey further in ‘The Breathing Space’ mindfulness journal here Article (see page 5).

Covering most of The South Hams including Kingsbridge, Aveton Gifford, Salcombe, Modbury and Ivybridge – please contact me for further information.